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 Benefits of Pregnancy Massage: - Reduces swelling in the hands, feet and ankles.
- Reduces sciatic pain
- Eases muscular discomforts in areas like the lower back & neck
- It helps with muscle tension & tightening that can be experienced throughout the body during pregnancy.
- Tones & relaxes muscles and can help increase flexibility.
- Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
- Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
- Strengthens the immune system
- Stimulates the release of endorphins, the body's natural pain killers, into the brain and nervous system.
- Helps relieve anxiety or depression
- Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
Wholistic Therapy © 2009 |
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